Tech HABITS CHALLENGE

Interested in challenging your Tech Habits?

Download our 4-week challenge and try it anytime.

Tech contracts & scripts

Setting expectations around technology doesn’t have to feel like a constant battle. We are here to help!! Check out some sample tech contracts below. They are simple, printable agreements designed to help families create clear guidelines around device use, screen time, and online behavior. They open the door to honest conversations, give kids a sense of ownership and responsibility, and help everyone stay on the same page—before issues arise.

Quick changes!

Small changes can make a big difference. This section is filled with simple, practical tips you can try right away to improve routines, reduce stress, and create a more balanced home environment. No overhauls or complicated systems—just doable ideas that fit into real family life and start working immediately.